Munch & Move

Munch & Move encourages healthy eating, increased physical activity, the development of fundamental movement skills and limiting small screen time in children who attend preschools and childcare services.

We encourage schools and early childhood education and care services to include Healthy Grabs to communicate key messages with families.

• Email ISLHD-HealthPromotion@health.nsw.gov.au to subscribe to the Munch & Move newsletter for parents
• Download free e-book: Cookbook for babies and toddlers
• Download Food Display Card
• Join in the discussion on the Munch & Move Educators Facebook Closed Group or the Munch & Move Cooks Closed Group

For useful game ideas for toddlers in an early childhood setting, check out our fundamental movement skills (FMS) posters:

• Manipulative Skills
• Locomotive Skills
• Stability and Static Balance
• Upper Body Strength

Postcards

Download the 'Get a Fresh Start' postcard for handy tips for families.

• Get the Best Out of Their Day
• Healthy Food and Active Play