The past few years have not been easy. It is still important we look after our physical and mental health when we are spending more time at home. Some simple tips to stay well include:
- Spend some time outside
- Go for a walk or play a game as a family
- Switch off from the news
- Share what you are thankful for each day
- Check in with loved ones
To help beat boredom at home and give you some ideas to keep active, we've developed some boredom buster ideas, recipes and activities.
