Answers and Videos for activities from Module 3
Activity 1:
Examples of healthy swaps:
Normal food Items in my diet Healthy Swaps
Butter Margarine/olive oil
Cornflakes All Bran/ Muesli
Full cream milk Low fat/ skim Milk
Video 1
Video 2
Activity 3: Building a healthy meal.
Multiple Choice Question Answers:
Q1: a
Q2: b
Q3: a