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Resources for parents

This page includes resources for parents with children under 5 years from starting a baby on solid foods to ideas on fun and active games to play.

Food & eating resources

Baby and toddler cookbook
Baby & toddler cookbook
Starting solids flyers
Starting solids flyers
Introducing solids
Introducing solids
Best drinks for toddlers
Best drinks for toddlers
Squeezy pouch food
Squeezy pouch food
Look, touch, smell, kiss, taste
Look, touch, smell, kiss, taste
Food comparison cards
Food comparison cards
Iron for children thumbnail
Iron for children

Family fun and activities

Fun food experiments
Fun food experiments
Food activities for under 2s
Food activities for under 2s
Family time activities
Family time activities
Veggie month
Veggie month
Easter family fun
Easter family fun
Nature play week
Nature play week

School resources

Starting big school
Starting big school
Snack swaps
Snack swaps
Lunch box flyer
Lunch box flyer
Back to school
Back to school
Health Promotion

In this section

  • Cookbooks and Resources
  • Healthy Adults
    • Gentle Exercise Groups
    • Get Healthy Service
    • Health Moves
    • Healthy and Active for Life Online
    • Quick and Healthy Recipes
      • Easy Food
      • Lunchtime Basics
    • Stepping On
  • Healthy Grabs
    • Active Kids and Families
    • Breastfeeding
    • Healthy Adults
    • Healthy Eating
    • Screen Time
    • Sleep
    • Smoking
  • Healthy Kids
    • Adventure and Veg
    • Boredom Busters
    • Go4Fun
    • Healthy Canteens
    • Healthy Schools
      • Parent resources
      • Student resources
      • Teacher resources
    • Lunch Boxes
    • Munch & Move
      • Resources for cooks
      • Resources for educators
      • Resources for parents
  • Research
  • Smoking
    • Helping You to Quit
    • Short Film Series: Breathe Strong Live Long
    • Smoke-Free Health Care
    • Smoke-Free Outdoor Areas
    • Stamp Out Smoking
    • Vaping
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