Eating well is important for our physical and mental health. For really quick and easy recipes, handy cooking hints and tips for healthy living, browse through the PDF resources below. For MP4 versions of these resources to play on screens in waiting rooms, visit the Easy Food MP4 resource page.
Quick and simple recipes with step-by-step instructions. Also available in MP4 format for waiting room screens.
Tips and tricks
These resources will help you with the basics of cooking, how to get organised for cooking and understanding what is in the food you buy to help you make healthier choices when at the supermarket. Also available in MP4 format for waiting room screens.