For people to be healthy, the environment around us must be health enhancing and provide opportunities to live a healthy life. Access to natural spaces (everything from parks, beaches to open countryside and gardens) has positive benefits for our mental and physical health.
Click below to discover some of Illawarra and Shoalhaven's best, less travelled spots to get out and active. The best part is that you won't have to travel far to find these hidden gems as they are here on our beautiful doorstep.
