Beyond the Habit

 

This program is now full. Registrations have closed.

 
Missed out on joining this program? 

If you’re a young person looking to quit, the following resources are available:

  • Pave: a free app made just for young people. It’s got daily check-ins, quit tips, distraction tools, and more
  • Quitline: a free for personalized ongoing support and advice, call 13 7848
  • Doctor: where you may access pharmacotherapies cheaper through Pharmaceutical Benefit Scheme 

 

About the program

We’re trialling a free SMS program to support young people (18 – 25 years) in the Illawarra Shoalhaven region who vape or smoke. The 12-week program is designed to give you tips, tools and support to break free from vaping or smoking and improve your wellbeing.

The SMS program is part of a research study where you can receive up to $70 in gift cards (see Terms and Conditions below). To be involved in the study you need to:

  • Be 18 – 25 years of age
  • Live in the Illawarra or Shoalhaven regions
  • Own a mobile phone that can receive text messages (SMS)
  • Have smoked cigarettes or vaped occasionally or daily in the last 4 weeks

Gift Card Terms and Conditions

  • Participants must meet the eligibility criteria to take part in the SMS research study.
  • An address is required to send the gift cards.
  • Gift cards available to 50 eligible participants. 
  • Three (3) gift cards are available for participants upon completing specific tasks:
    • $20 for completing the baseline survey
    • $20 for completing the follow-up survey
    • $30 for completing an interview or group discussion.

 

Program information