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Healthy Schools

Parent resources

Welcome to the Healthy Schools parent resources page. Here you will find factsheets and posters with healthy eating ideas for your children.

On this page

Lunchbox tips
Factsheets
Drinking water
Healthy teeth for kids

Lunchboxes

For tips on what to pack in you're child's lunchbox, view our lunchboxes flyers.

General factsheets

images of sometimes foods vs everyday foods

Healthy snack foods swaps

Taste time placemat

Taste time placemat

Healthy active kids flyer

Healthy active kids flyer

Screen tips for kids resource

Screen tips for kids

Factsheet of tips

Healthy habits for children 3-17 years

hand holding vape on yellow background

What parents need to know about vaping

Drinking water

Boy with brown hair and glassing drinking a glass of milk. Ideas of what to drink at home

Healthy drinks at home

Girl drinking a glass of milk. Dot points suggesting what to drink after school

After school drink ideas

Boy drinking glass of juice, dot point explaining why fruit is better than fruit juice

Fruit or fruit juice?

Image with dot points of what to do when you can't get your child to drink water

Can't get your child to drink water?

Image with bottles of drink displaying teaspoons with amounts of sugar

Do you know how much sugar your child is drinking?

Girl with long brown hair drinking glass of cola. Sugary drinks are non-milk drinks with added sugar including soft drinks, energy drinks, fruit drinks and cordial.

Sugary drinks

Can of energy drink with text: Drinks with added caffeine are not recommended for children. Energy drinks and some soft drinks contain caffeine. Energy drinks are often much higher in caffeine than soft drinks. Drinking energy drinks can cause sleeping problems, low mood, racing heart, anxious feelings and headaches.

Energy drinks

Healthy teeth for kids

Healthy mouths for school kids thumbnail

Healthy mouths for school kids

How to brush thumbnail

How to brush

Toothbrushing chart thumbnail

Toothbrushing chart

Health Promotion

In this section

Cookbooks and Resources
Healthy Adults
Healthy Food and Built Environments
Healthy Grabs
Healthy Kids
Research
Smoking and Vaping

NSW Government
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