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Healthy Adults

Overweight and obesity is now the norm for Australians. With it has come an increasing burden from many diseases but especially diabetes, heart disease, arthritis and some cancers.

The Health Promotion Service works with non-government organisations, community organisations and local councils to run programs to help people develop the skills to lead healthier lives. 

Programs and areas of work and associated resources can be found below:

Gentle Exercise Groups
Gentle Exercise Groups
Quick and healthy recipes
Quick and Healthy Recipes
Get Healthy Service
Get Healthy Service
Healthy and Active for Life
Healthy and Active for Life
Stepping On
Stepping On
Health Moves
Health Moves
Cookbooks and Resources
Cookbooks and Resources
Health Promotion

In this section

  • Cookbooks and Resources
  • Healthy Adults
    • Gentle Exercise Groups
    • Get Healthy Service
    • Health Moves
    • Healthy and Active for Life Online
    • Quick and Healthy Recipes
      • Easy Food
      • Lunchtime Basics
    • Stepping On
  • Healthy Grabs
    • Active Kids and Families
    • Breastfeeding
    • Healthy Adults
    • Healthy Eating
    • Screen Time
    • Sleep
    • Smoking
  • Healthy Kids
    • Adventure and Veg
    • Boredom Busters
    • Go4Fun
    • Healthy Canteens
    • Healthy Schools
      • Parent resources
      • Student resources
      • Teacher resources
    • Lunch Boxes
    • Munch & Move
      • Resources for cooks
      • Resources for educators
      • Resources for parents
  • Research
  • Smoking
    • Helping You to Quit
    • Short Film Series: Breathe Strong Live Long
    • Smoke-Free Health Care
    • Smoke-Free Outdoor Areas
    • Stamp Out Smoking
    • Vaping
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