Support to quit smoking

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Apps and support services

Quitting can be tough in lots of ways. Luckily there are plenty of resources, apps and websites available for you anytime you need. Whether it’s a mindful moment, tracking your quitting journey or help with your mental health, we’ve got you covered with the resources below. 

Mental health

Supporting your mental wellbeing is just as important on the journey to quitting. These links offer resources to help guide you wherever you are on your journey.

Helplines