The Healthy Tips for Families program is a FREE 8-week text message program for parents and carers with a preschool-aged child living in the Illawarra-Shoalhaven area.
What’s involved?
- You will receive 8 weeks of text messages (5 messages each week).
- The messages contain simple health tips, advice and inspiration to help support the whole family’s health and wellbeing.
- You can opt out at any time by texting ‘STOP’.
- At the end of the 8 weeks, you have the option to join a closed Facebook group to continue getting support and sharing ideas.
Optional survey
You will be invited to complete an online survey at the end of the 8 weeks. This will let us know if the messages were helpful to you and your family. Questions will ask about your child’s physical activity and eating habits.
