Did you know that being in a green environment for just 5 minutes boosts self-esteem and mood? Studies show being in nature is associated with psychological wellbeing.  This includes: 

  • happiness
  • sense of wellbeing
  • decrease in mental distress
  • imagination and creativity 

So, treat yourself to a bush walk on one of our amazing local tracks. Your mind and body will thank you for it! Here are some of our favourite local bushwalks or start making your own list at: